睡眠不足的壞處高中英語作文

睡眠不足的壞處高中英語作文

　　高中時期若是為了寫英語作文，而導致睡眠不足，會對身體造成很大的危害。以下是學習啦小編給大家帶來睡眠不足的壞處高中英語作文范文，以供參閱。

　　睡眠不足的壞處高中英語作文篇1

　　Recently I have found many of my classmates feel sleepy and tired during class. It’s obvious that they stay up too late studying or doing something else at night. Lack of sleep does great harm to us students. For one thing, we can’t concentrate in class if we don’t get enough sleep. As a result, our studies will be affected. For another, it may lead to problems like obesity and heart trouble. Moreover, we may get angry and impatient easily due to lack of sleep. Therefore, getting enough sleep is extremely important. To do so, we need to form a good sleeping habit. Go to bed early and get up early. Then our lives will greatly improve.

　　睡眠不足的壞處高中英語作文篇2

　　Every person needs sleep everyday. But with the high development of society, most people have more and more things to do and have less time to sleep. As a result, many people are lack of sleep. For a short time, they may not realize the bad side of it, but it will bring something bad for them after a long term. First of all, lack of sleep will do harm to people’s look. If they do not sleep enough, they will get black eyes and bad skin easily, which will make people look no so beautiful. Secondly, lack of sleep is bad for the spiritual outlook. A person who lacking of sleep always looks tired and has no power to do things. Last, not enough sleep for a long time will have bad influence of thought. They always can’t be active in mind.

　　人人每天都需要睡覺。但是隨著社會的快速發展，大多數人都是事情越來越多，而睡覺的時間卻是越來越少。所以很多人都是睡眠不足。短期的睡眠不足并不會感覺到有什么特別的不適，但是長期以往就會感受到了。首先，睡眠不足會影響到外貌。如果說不夠，很容易會有黑眼圈，皮膚也容易不好，這樣看起來就沒有那么漂亮了。其次，缺少睡眠也影響到一個人的精神面貌。經常睡眠不足的人看起來會比較疲憊，感覺做什么都無力。最后，長期缺少睡眠還會影響思維，經常做不到思維活躍。

　　睡眠不足的壞處高中英語作文篇3

　　With the development of the modern society .more and more people have difficulty in sleeping.someone may take some sleeping pills.But almost it doesn't work.

　　A famous doctor ever said that sleeping problem would be an important thing.As the doctor said.If you can't sleep well,you'll not concentrate on everything.Also you will lost the intrest in everything.It is sleeping pills that could help you with sleping.But it could cause many other changes in your body.

　　on average.60 per cent people has the problem.To solve the problem in a healthy way is usefull such as take exercise、have good deals and so on.If you follow this advice,you will have a good body.Believe yourself you can do it.

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