a healthy diet英語作文范文

　　飲食健康很重要，那么以a healthy diet為題的英語作文到底要怎么寫呢?下面學習啦小編為大家整理a healthy diet英語作文篇篇范文，希望對你有所幫助!

　　a healthy diet英語作文篇1

　　From a psychological and cultural perspective, a healthier diet may be difficult to achieve for people with poor eating habits. This may be due to tastes acquired in early adolescence and preferences for sugary and fatty foods. It may be easier for such a person to transition to a healthy diet if treats such as chocolate are allowed; sweets may act as mood stabilizers, which could help reinforce correct nutrient intake.

　　a healthy diet英語作文篇2

　　Healthy eating habits are very important for our health. We should build healthy eating habits. We should eat fresh vegetables and fruits everyday.They supply rich and the necessary vitamins for us. We also should eat less meat everday.And we had better drink a glass of milk in the morning or at night. Besides, we should focus on abalanced diet, which assures us the necessary nutritions. Junk food is a fatal killer for our health so that we should stay far from them. It is said that most of students do not eat anything at all in the morning. It is very bad for our health. Breakfast is the most important meal for people.

　　健康的飲食習慣對我們的健康很重要。我們應該建立健康的飲食習慣。我們應該每天吃新鮮的蔬菜和水果，它們能給我們提供豐富的必要維生素。我們每天還應該少吃肉，最好每天早晚喝一杯水。此外，我們應該注意飲食平衡，這能保證我們必要的營養。垃圾食品是我們健康的致命殺手，所以我們應該遠離它們。據說大部分的學生早上幾乎什么都不吃，這對我們的健康是有害的。早餐是人們最重要的一餐。

　　a healthy diet英語作文篇3

　　Last night, I ate a lot of food, such as KTC and ice cream, before I slept, I ate some cold food in the fridge. At midnight, I felt my stomach hurt badly, my family was woke up, they sent me to the hospital. After seeing the doctor, he told me that I had eaten too much food, what’s more, the food was not healthy, so it hurt my stomach. Since then, I realized that I should not eat the rubbish food often, I should keep the healthy diet. Now my diet is regular, I won’t take in much food before sleeping, my body is becoming healthy. In the morning, I eat an egg and make sure I take in enough vitamins. Even when I see the rubbish food is tempting, I take no hesitation to say no to them. I am so proud of myself.

　　昨晚，我吃了很多事物，比如肯德基和冰淇淋，在睡覺前，我吃了一些在冰箱里面的冷食物。半夜里，我覺得胃疼得厲害，我的家人被吵醒了，他們把我送到了醫院。看過了醫生以后，醫生告訴我吃了太多的東西，而且，吃的都是不健康的食物，因此我的胃才會那么疼。打從那時起，我意識到自己不能經常吃垃圾食品，我應該保持健康的飲食。現在我的飲食很健康，我不會在睡覺前吃很多東西，我的身體變得健康。早上，我吃了一個雞蛋，確保我吸收足夠的營養。即使當我看到很誘惑的垃圾食品時，我也毫不猶豫地說不。我為自己感到自豪。

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